Classes & Events
MumHood Classes
If you do live in London, then we would love to see you at one of our 40 weekly MumHood classes across the 6 Frame locations.
Not only will you get a great workout and a little extra motivation from one of our fantastic instructors, but these classes are an incredible opportunity to meet like minded women at a similar stage of their MumHood journey.
Babies are welcome to all postnatal classes, so no worries about childcare.
MumHood Events
We also run events, both at Frame and externally, where you can hear from experts in their fields including Womens Health Physios, Nutritionists, Sleep Experts to name a few.
If you are pregnant and want to understand more about the changes occuring in your body so that you can feel confident to modify your current exercise routine, we highly recommend coming to one of our Pregnancy Modifications workshops.
We also run weaning workshops which SELL OUT on the regs.